Join us for an introductory seminar in basic self-defence strategies by CJ Martial Arts.

About the workshop:
This self-defence seminar will cover how to deter an attacker, how to keep distance and strongest stance, what to do if someone grabs you from the front or behind, how to defend a choke, how to successfully defend yourself as the smaller person with a larger attacker, and how to defend yourself from under someone on the ground.

Sign up required: www.showpass.com/self-defence-seminar-with-cj-martial-arts/